An Accidental Wellness Journey through Good Gut Health to
Weight Loss and Freedom from Chronic Disease. 

Are You Looking For Wellness?

• This is a story of discovery

• Learn how to transform your health too

• Simple step-by-step guide 

• This isn’t a diet, it’s a lifestyle

• Everyone can have wellness

This is where the journey to good health begins. Read Synopsis

Watch our YouTube video with Kristen Welsh of "Mindset", all about the book.. YouTube Interview

Listen to Sarah and Jessica talking about their book with Kel Bulter of ListenUpPodcasting.