An Accidental Wellness Journey through Good Gut Health to
Weight Loss and Freedom from Chronic Disease.
Are You Looking For Wellness?
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This is a story of discovery
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Learn how to transform your health too
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Simple step-by-step guide
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This isn’t a diet, it’s a lifestyle
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Everyone can have wellness
This is where the journey to good health begins. Read Synopsis
Watch our YouTube video with Kristen Welsh of "Mindset", all about the book.. YouTube Interview