Sarah is a Melbourne based British/Australian wife, mother and grandmother. During her main career Sarah worked for a major US IT company as a Project Manager in communications software, she is currently semi retired, a part time Share Market Analyst and Investor and now, an Author!
Sarah has always been keen to study and learn, and has turned her attention to many areas of interest during her life. Recently her focus has been on Gut Health and discovering how to reboot her own health (after a worrying diagnosis) through new medical research into how our food is processed inside our bodies. She has found that we can in large part avoid chronic diseases or suffer much less from them, and lose weight for good without calorie restriction once our gut is healthy! In the process she has moved from poor health to increased vitality and wellness through lifestyle changes.
Sarah has been involved in the musical world since childhood and currently sings in a Barbershop chorus and an acapella quartet in her spare time. Sarah is also an animal lover and keen reader.
Jessica is Sarah’s daughter and a Melbourne based Myotherapist and Pilates Instructor. Jess is a wife and mother and consults within a small business in Melbourne. Jess has been passionate about exploring health from a holistic perspective since attending a wellness retreat aged 17 after a bout of glandular fever.
Jess also worked in the public health sector as an Administrator and Project Support Officer in major Cancer hospitals across Melbourne prior to focussing on private practice. Jess loves pottery, flowers, gardening and walks in the forest.